1. Starting Your Postnatal Fitness Regimen

    Losing that postnatal weight can be one of our biggest challenges as moms. At Y2B Fit, we definitely believe that anyone can get back to their pre-pregnancy self with the right nutrition, exercise, and attitude. We have the background and experience in postnatal fitness to help you lose those pounds brought on by pregnancy. It may seem hard at first but you will adapt and your body will adjust. Of…Read More

  2. Tips to Help You Lose the Baby Weight

    Well, you’ve made it through the first 6 weeks of motherhood…you’re starting to feel a bit of a routine forming in your day to day once again (don’t worry it will definitely continue to get easier – you can do this!). By now, you’ve also probably had your postpartum checkup when your doctor told you that everything is healing nicely and you’re ready to get back to your regular physic…Read More