1. Yoga for Beginners: Tips for Getting Comfortable

    So you’ve recently thought about wanting to try Yoga. You see the beautiful bodies of yogis and fitness practitioners and long to have what they do, but there’s something holding you back from starting. For many beginners there is a fear of the unknown, and in this case that would be how to practice yoga. Well fear not, everyone was once a beginner in the practice of Yoga but only got better b…Read More