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  1. 10 Weird Things No One Tells You About When Returning to Running Post-Baby

    By:
    Crystal Widmann
    Date Published:
    August 8th, 2017
    Categories:
    Blog, Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, postpartum fitness, Postpartum Fitness Philadelphia, prenatal fitness, prenatal fitness philadelphia
    Tags:
    c-section, c-section recovery, diastasis recti, female fitness, fitness coaching, fitness trainer, postnatal exercise, postnatal fitness, postpartum, postpartum fitness, womens fitness, workout coach, workout plan for women

    Crystal Widmann is quoted in this Runner's World article:  "10 Things No One Tells You About When Returning to Running Post-Baby"…Read More

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