1. How a new mom makes time for exercise

    Probably the question I get asked most often by clients, is how do I make time for exercise with a new baby in the house---plus all of my other responsibilities??  Well, I'm here to tell you, it definitely isn't easy, but it can totally be done!  Thousands of new moms, just like you (and me) are making it work everyday.  It really just takes some creative planning and team work.  Achieving phy…Read More