1. How to Get Motivated to Start Exercising

    How to Get Motivated to Workout Getting motivated to workout can be so difficult. And many of us use the lack of motivation as an excuse to not exercise. But here's the thing, you have to get started even when you aren't motivated to do it. Be honest now. How many times have you thought, “I REALLY need to get off this couch and get some exercise?” But you only have ten or twenty minutes so you…Read More