Rei (ray)– Universal        Unknown
Ki (key)- Energy

Reiki is an ancient Japanese system of energy healing discovered by Dr. Mikao Usui in the early part of the 20th century. It is the universal life energy that surrounds all living things. Reiki works on all living things: humans, animals, or plants. Reiki can be given nearby or from a distance. During a Reiki treatment, you can expect to feel deep relaxation, peace, and emotional well-being.

Crystal is a certified Usui Reiki Master/Teacher.  At Y2B Fit, we offer holistic Reiki treatments.  As a Reiki Master/Teacher, Crystal is trained to teach Reiki certification courses at the 1st, 2nd, 3rd, and Mastership level for those interested in becoming Reiki practitioners.

Reiki FAQ

How does Reiki work?
Reiki is a healing treatment similar to massage that is done on a massage bed, but the client is fully clothed. The Reiki practitioner’s hands are gently placed on various energy points of the body and a flow of positive Reiki energy moves from the practitioner to the client. Those most likely to benefit from a reiki session are those who would like to relax and find an emotional/physical balance as well as those who are looking for an alternative form of healing to assist with a course of medical or psychological treatment.

What does Reiki feel like?

A Reiki treatment is generally a very relaxing and stress reducing experience. By a gentle touch of the hand, Reiki healing can be experienced on many levels. Reiki recharges and rebalances our energy fields. A Reiki session can oftentimes create an emotional release and cause the discharge of long held emotions and blocked energy.

Who should receive Reiki?
Reiki is for everyone! It is a wonderful, warm, loving energy that leaves a person with feelings of well being, security, and peace.

Are all Reiki practitioners the same?
Some people can channel greater quantities of energy than others and some people have greater capacities for energy flow. Generally, the higher the attunement level of the practitioner (i.e. a Master-level practitioner vs. a Level 1 practitioner), the greater the energy flow.

Can Reiki cure medical conditions?
While Reiki increases an overall feeling of well being, it is not a substitute for traditional medical treatments. It is usually used as a compliment to traditional medical practices.