Do you want to develop healthier eating habits, but have no idea where to start? Are you confused by all of the conflicting information out there about what is healthy to eat? Health coaching is just what you need to jump start you on the path to making eating choices that can improve your energy levels, increase longevity, and make you feel like the best version of yourself.
At Y2B Fit, we can help you learn about your eating habits and begin to make positive decisions regarding your health, while at the same time offering you the motivation to stick with it for the long term! The ultimate goal of health coaching is to move toward integrated wellness through diet and fitness planning – creating a balance within your body and mind that will enable you to move toward a total healthy lifestyle. The best part: you don’t have to count calories!
Health coaching services are offered in-person in our studio located in West Mt. Airy, Philadelphia, PA or online via Skype/FaceTime /phone. Please click the “Sign up Now” button below for online health coaching. If you’re interested in in-person coaching, please contact the studio.