How Long Should You Wait to Exercise After Having a Baby By: Crystal Widmann Date Published: March 9th, 2018 Categories: Blog, Postnatal Fitness Philadelphia, Postnatal Yoga Philadelphia, postpartum fitness, Postpartum Fitness Philadelphia, prenatal fitness, prenatal fitness philadelphia Tags: c-section fitness, c-section recovery, diastasis recti, postnatal fitness, postpartum fitness, postpartum fitness philadelphia Crystal Widmann contributed to this Britt + Co article — “How Long Should You Wait to Exercise After Having a Baby” Check it out here. Tweet