Press Releases + In the News

“Here’s the Advice Philly Fitness Instructors Wish They Could Give Their Younger Selves” – Be Well Philly

“This Challenging Fusion Workout Combines TRX, HIIT, and Barre” – Be Well Philly

“14 Healthy Lifestyle Changes Philly Fitness Pros Want to Make in 2019” – Be Well Philly

“44 Health & Fitness Experts Share the Benefits of Doing Pelvic Floor Exercises” – Gyni

“6 HIIT Workouts Around Philadelphia That You Need To Try” – Be Well Philly

“Where To Find The Best Workouts and Healthy Food Near Mt. Airy & Germantown” – Be Well Philly

“9 Great Workouts For When You’re Sitting At Your Desk All Day” – Bustle

“Strength Stamina & More — It Starts With Your Core” – Weaver’s Way Shuttle

“What to Expect From Your First Barre Class” – The Sweat Life

“30 Fitness Events You Need to Know About This July” – Be Well Philly

“The 5 Best Nursing Sports Bras for New Moms” – Prevention Magazine

“2018 Philly Baby Guide” Philly Family Magazine

“Is It Actually Possible to Lose Weight With Just Yoga” – Aaptiv

“Best Postparum Pelvic Exercises to Regain Strength” – Aaptiv

“6 Ways to Make Walking Workouts More Intense” – Aaptiv

“Freebie Friday: Tacos, Pizza, PIFA Street Fair…” – 6ABC Philadelphia

“Four Seriously Tough Philly Workouts That Will Push Your Limits” – Be Well Philly + Philadelphia Magazine

“21 Free Fitness Events, Outdoor Workouts, & Classes To Try in Philly This June” – Be Well Philly

“The Best Yoga Mats According to Top Yoga Instructors” – Prevention Magazine

“Look at All the Amazing Workouts You’ll Try at Be Well Philly Boot Camp” – Be Well Philly

“6 Philly Exercise Classes for Mom and Baby” Mommy Poppins

“Improve Circulation with These 7 Stretches” Aaptiv

“This Popup Event Will Have Free Barre Workouts and Avocado Toast” – Be Well Philly

“35 Postpartum Workout Moves That Are Just as Good As Having A Trainer” – Cafe Mom

“5 Things You Should Know Before Taking Your First Barre Class” – PopSugar Fitness

“11 Philadelphia-Area Gyms with Kids’ Playrooms & Childcare” – Be Well Philly

“21 Free Workouts, Fun Runs, & Other Fitness Events in April” – Be Well Philly

“How Long Should You Wait to Exercise After Having a Baby” – Britt + Co

“Workouts In The Great Indoors” – Beauty News NYC

“Seven Things Getting Us Through This Winter” – Wee Wander

“Best Yoga Studio” – Philly A-List

“5 Fitness Studios Where Babies are Welcome” – Philly Voice

“9 Events in Philly to put on Your Calendar this December” – Fitt Philly

“Studio to Host Glow-in-the-Dark Barre Workout” – Philly Voice

“Do This: Glow-in-the-Dark Barre for Hurricane Relief” – Be Well Philly

“Best Classes for Yoga with Kids in Philadelphia” – Be Well Family + Wee Wander

“Feel the Burn: Philly’s Best Barre Studios” – Fitt Philly

“What Yoga Instructors Eat for Breakfast” – The List

“10 Weird Things No One Tells You About Returning to Running Post-Baby” – Runners World

“Best Yoga Studio” – 2017 Reader’s Choice Awards

“Best Fitness for 2017 LOVE Awards” – Philadelphia Family Magazine

“Spotlight: A Mom Friendly Gym with (New!) Babysitting” – Wee Wander

“This Fitness Studio is Giving Free Classes to Runners Who Bring in Spring Race Bibs” – Be Well Philly

“Be Well Family: Awesome Philly Fitness Classes for New (and New-ish) Moms” – Be Well Philly

“A New Mt. Airy Fitness Studio for Moms Trying to Get in Shape” – Chestnut Hill Local

“10 Ways for Mom to Get Her Workout in” – Main Line Parent Magazine

“10 Coolest Philly Fitness Events: March 2017” – Be Well Philly

“The Complete Checklist for Every Philly Mom to Be” – Mommy Nearest

“10 Awesome Mommy and Me Yoga Classes in Philadelphia and the Suburbs” – Be Well Philly

“This Philly Fitness Studio Now Offers Free Mommy-and-Me Fitness Classes” – Be Well Philly

“An Awesome New Fitness Studio for New (and Not-So-New) Moms” – Wee Wander

“Mt. Airy Gets a New Barre and Yoga Studio (with SurfSET Classes!)” – Be Well Philly

“Best Fitness for 2016 LOVE Awards” – Philadelphia Family Magazine

“Take Your Baby to the Barre at The Wall” – Philadelphia Family Magazine

“Mom & Baby Barre” – FYI Philly

“Get Philly Parenting Experts Streamed into Your Home” – Wee Wander

“The Easiest Way for Moms to Get in Shape” – Wee Wander

“Get Fit and Find Your Center with Y2B Fit” – Philly Baby Bump

For press related inquiries, please contact Crystal Widmann at