About Y2B Fit
Y2B Fit won “Best Yoga Studio” in the 2017 Philly.com Reader’s Choice Awards!
From Yoga 2 Barre, we can help you Find Your Fit, hence the name Y2B Fit.
Crystal created Y2B Fit in 2015 because she wanted to offer a fitness program that was effective, while also being inclusive to everyone. Y2B Fit offers yoga + barre classes for all fitness levels, online videos in our virtual studio, and private yoga and barre training. Our studio in the West Mt. Airy neighborhood of Philadelphia focuses on a holistic approach to fitness through fostering the mind-body connection.
The Y2Barre method focuses on the principle of MiM™ or mindful isometric movements which helps clients connect the body, mind, and breath. It is our belief that the physical, mental, and emotional bodies all work together for balanced health. If one is out of balance, they’re all out of balance. We offer an all-embracing selection of unheated vinyasa flow yoga, barre fitness, HIIT, and TRX fusion classes in addition to personal training and health coaching.
The idea for Y2B tv developed out of Crystal’s desire to help new moms (or not so new!) get back into a fitness routine (or develop a new one) using postnatal fitness. While the Postnatal Barre + Core and the Postnatal Yoga + Core programs were developed with the new mom in mind, the general online yoga and barre library (collection of 15 and 30 minute video workouts) is great for everyone, especially when you don’t have time to meet us for class in the studio!