At Y2B Fit, we’re passionate about providing comprehensive and affordable yoga teacher training + barre teacher training programs.  Please scroll down to the bottom for registration information.

30-hour Barre Teacher Training

Follow your passion to motivate others to live a healthy lifestyle!

The 30-hour Y2B Fit Barre Teacher Training will provide you with the knowledge you need to create an effective total body barre workout while learning effective teaching techniques.

This course incorporates:
terminology
teaching technique
class design
music selection
form + alignment
assisting + adjusting
anatomy + exercise physiology
modifications for pregnancy + other injuries
There will be plenty of time for practice teaching in a noncompetitive environment.

By the conclusion of the training, you will have the tools you need to be an effective teacher as well as design effective classes.

Included in the cost of training is:
*Instructor Manual
*unlimited classes at the studio for the duration of the training
*individual consultation + mentorship with the lead trainer

*8 practice teaching/practicum hours

*teach one practice class to the community

In order to receive a certificate of completion, participants must:

*attend all training sessions

*complete practicum hours

*pass the written test

*teach one community class either to a group or individually (teaching demonstration can be submitted via video).

Crystal Widmann, lead trainer, has been practicing and teaching barre fitness classes for over 10 years. She has a master’s degree in exercise science, has taught college-level exercise physiology, and has a deep understanding of how the body functions + responds to exercise.

**This course alone does not qualify you teach at the studio. Teaching at the studio requires ongoing mentorship after the completion of training.**

This course is available for continuing education credits through:

ACE – 2.0 CEU

NASM – 1.2 CEU

AFAA – 12 CEU

DATES:

2 Weekends (dates at bottom of page) – 11:30-5:30pm

(Scroll to the bottom of the page to view dates for the next session + to register!)

Investment:  $1000

Payment plans available, please contact the studio.

50-hour Yoga Immersion

This 50-hour yoga immersion course is intended for students who would like to deepen their understanding and practice of yoga, but aren’t necessarily interested in teaching.
If you decide that you are interested in teaching the hours of this program will be applied to the 200-hour Yoga Alliance approved teacher training program and you will be required to complete an additional 150 hours.
 
This 50-hour course will cover:
*yoga asanas (poses) – correct setup + functional alignment
*pranayama
*chakras + the energy body
*yoga history + philosophy
*ayurveda
* An unlimited membership at the studio is included for the duration of the program.
Taught by Crystal Widmann + friends.  Crystal has been teaching yoga for over 9 years and practicing for more than 15 years.
Investment:  $1150 (applied to the total cost of the 200-hour program should you choose to continue onto the teaching path)

150-hour (200-hour total) Yoga Teacher Training (Yoga Alliance-approved)

Do you feel inspired to share your love of yoga with others?  Our 200-hour yoga teacher training is broken down into a 50-hour yoga immersion + a 150 hour yoga teacher training.  The first half is great for those interested in deepening their practice, but haven’t yet committed to the teaching path.  The second 150 hours of the program is focused on learning the proper techniques of becoming an effective yoga teacher.  You can choose to join us for one or both depending on your inspiration for learning more about the yoga tradition.

This training covers:  yoga history + philosophy, asana technique + alignment, anatomy, ayurveda, introduction to special populations: prenatal, kids, restorative, + chair yoga,  the energy body: chakras + koshas, pranayama, meditation, + ample practice teaching.  An unlimited yoga + barre class membership is included for the duration of the program.

This program satisfied the requirements of the RYT 200 designation with Yoga Alliance.

Taught by Crystal Widmann + others.  Crystal has been teaching yoga for over 9 years and practicing for more than 15 years.

***students must complete the 50-hour Yoga Immersion Program prior to enrolling in this course.***

Investment:  $2050 for 150 hours or $3150 for the entire program (50-hour immersion + 150-hour training).

**Payment plans are available, please contact the studio.**

100-hour Kid’s Yoga Teacher Training (Yoga Alliance-approved)

Learn to teach yoga to kids from ages two through teen in this 100-hour training! This comprehensive, Yoga Alliance-approved program will cover childhood development, communication with parents + caregivers, yoga poses and activities appropriate for each age level. You’ll learn how to develop class plans and effectively teach yoga to children of all ages. We will also cover legal considerations of teaching yoga to children and have ample time for observation and practice teaching. This course is appropriate for yoga teachers, educators, nurses, child psychologists or anyone who would like to learn more about sharing yoga with kids!

This program satisfies the requirements of the RCYT (Registered Children’s Yoga Teacher) designation with Yoga Alliance for those already holding at least the RYT 200 designation.

Taught by Crystal Widmann + others.  Crystal has been teaching yoga to kids for over 9 years and has experience working with children of varying ages in the school setting as a school counselor.

Investment:  $1550

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