Crystal Widmann, founder of Y2B Fit + creator of BYO Baby Barre™, is a postnatal fitness expert, specializing in barre + yoga training with over 9 years of experience in the fitness industry.
Crystal won the 2016 + 2017 Philadelphia Family Magazine “Love Award” for Best Personal Trainer for Families. She utilized her Master’s Degree in Exercise Science combined with her personal experience as a new mom to develop her innovative BYO Baby Barre™ technique that targets the specific needs of postnatal women. The program fuses barre technique, traditional fitness training principles, and physical therapy elements.
Crystal is a passionate, creative, and empowering trainer. Her desire for Y2B Fit is to create a community environment where everyone feels empowered to reach their health + fitness goals. Crystal’s credentials include:
Master’s Degree – Exercise Science
Master’s Degree – Counseling Psychology
Yoga Alliance E-RYT 200, RCYT, CEP
NASM Certified Personal Trainer
NASM Certified Women’s Fitness Specialist
Nutrition Education Trainer
Ayurvedic Lifestyle Consultant